Showing posts with label Zumba. Show all posts
Showing posts with label Zumba. Show all posts

Thursday, April 19, 2012

Check List






Yesterday morning I woke up at 6 am to the alarm
on his cell phone going off, reminding me to arise
and get the kids bathed and ready for school. As I
was sitting up my lower back was aching from extra
weight gained since my return back home.

After seeing the kids get on the bus, I decided to do
something about it, but before that I would get the
house cleaned up and my last two loads of laundry
done before leaving the house.

I was behind in going to the temple for a session,
and was planning to go with Yolanda to the temple
but leave by 9 am. Yolanda texted the night before
to see if we could leave by 11 am since her kids
will be having a late start for school. I said, sure
not knowing that I would find out in the morning
that 11 am wouldn't work for me either as my
children will be getting out of school early at 1 pm.
and sessions are for 2 hours. So that wouldn't
work for me. So it'll be initiatories for me then,
I'll still be able to make it in and help in some way.



After returning from the temple, I decided to put
in the Zumba disc and play it on the Wii. It's been
a while and I need to get some exercise in for today,
I've been slowly watching my arms and derriere get
bigger and decided I need to get back to where I
need to be, a size 10. (I haven't been that size since
my second child, which was 17 years ago.) I did a
full hour workout going through three levels :) by
the time the kids walked in through the door from
school I was on the last part of my cool down
session. They cheered me on and said, "Burn that
fat, mom!" I was too sweaty to give them a hug,
so they got a smile and thank you instead. 



Those were my two biggest things that needed
to get checked off on my to do list. I'll be back
to doing Zumba today again after a good hour
of walking.

What's on your Check Off List today?

 



Saturday, January 23, 2010

Food Journal/Activity for Fri. Jan. 22nd.

Watch Lives Change




Today is going to be a busy day for me. I was up at 6am
this morning to get my 1st grader to school by 7:45 and
back to walk around the whole complex and pass out my
Avon books about 120 of them. Got in 2 bottles of H20
and an orange and banana before I got out the door.

Will continually update this post today on my activites &
my food journal! Trying to stick to this and make sure to
pull through on it. I look at it this way, if there's food items
that I would be ashamed to see on my food journal for
that day, I better steer clear of it. lol. I know, weird.
But that is how I'm doing it.

 I'm going to the 5:30pm Zumba class today, before I head
over to Lani's to help cook for the Youth Snow Trip in the
morning [tomorrow @ 6am].